New studies are proving something to be true that I already believed. A sense of purpose can benefit your brain.
This is a great discovery if it proves to be true, especially when as it deals with the elderly.
Having a strong sense of purpose in life may lower the likelihood of brain tissue damage in older adults, new research suggests.
Autopsies conducted among adults in their 80s revealed that those who felt their lives had meaning had far fewer “macroscopic infarcts” — small areas of dead tissue resulting from blockage of blood flow.
This kind of brain tissue damage is believed to boost the risk for developing dementia, movement problems, disability and/or death — many classic characteristics of old age.